by Rose-Stella Pierre-Louis | Sep 20, 2021 | Self Care
Who can relate to this? Self Care in Immigrant and African American cultures is seen as selfish because the family and social dynamics of our cultures is that of interdependence. 📚 There are historical reasons for this. However in this time space, our brains, bodies,...
by Rose-Stella Pierre-Louis | Sep 15, 2021 | Imposter Syndrome, Self Care
Overcoming Imposter Syndrome  It’s quite common for First Generation Womxn to experience Imposter syndrome. Growing up, pressure was used to extract greatness out of us, at the expense of our well being and sense of “good-enoughness”. So we...
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