Self-Paced Course

Coming November 2024!

Join the waitlist here!

Workbook Available Now!

The My Wellbeing Workbook is the ultimate self-care, self-discovery journal, and goal-setting planner. 

Tired of yearning for a more purposeful life, collecting self-help books, hitting a plateau in therapy, and continuing to doubt your worth and purpose? 

This transformative workbook will guide you on how to shift from knowing what to do, to finally BEing your authentic self. 

This is the product of years of experience from a licensed occupational therapist and transformation coach to first generation Black women executives and entrepreneurs. It’s transformed the lives of women around the world!

The My Wellbeing Workbook teaches you proven tools to nurture your unique physical, mental, and emotional well-being by:

• guiding your generational healing journey to improve your self-worth
• using introspective prompts to rediscover your gifts and who you are 
• turning your dreams and purpose into actionable daily, weekly, and monthly steps

 Join the growing movement of women who finally know their worth, and are confident enough to live an intentional and purposeful life that fulfils their unique needs!