Blog
You’re the Central Nervous System of your Business
"You're the Central Nervous System of your business. Your Business Should Radiate Your Purpose" Want to know the real secret to running a successful business? You’re the secret! So many entrepreneurs think that if they just learn the basics of business, they’ll be...
Turn Off, and Spring Clean Your Mind
Introduction In the states, spring is approaching. This is a great opportunity to clean your mind and habits as you do your environment! Mindset is THE KEY difference between successful entrepreneurs and overworked entrepreneurs. Mindset is a term that's overused and...
How To Unlearn Overworking Habits
Introduction Last week we talked about the root of habits such as Overworking "Only You can’t create the blueprint for balance in your life & business." Overworking has become so embedded in women's lives To kick off this women's history month, I'm going to shed...
The “B” Word that’s Keeping You Stuck in Struggle & Stress
Introduction Have you ever wondered why there's a disconnect between knowing that you're supposed to do better for yourself, but then you try and it doesn't last long? For example, you know that being busy all the time, and overworking will eventually catch up to you...
Self Care Matters For First Gen Entrepreneurs
Introduction You can’t give what you don’t have, if you don’t take care of yourself first, there will be nothing left to give. The most successful entrepreneurs are those who are constantly working on themselves and their personal development through Self Care. They...
When Will You Ever Have FUN?
The Problem You have a million things to do this week. You have a million things to do next week. When will you ever have fun? You're exhausted from being on-call 24/7 for your employees at work. You've hardly had enough time to breathe, let alone think about what's...
Getting Over the Superwoman Syndrome
Did you know that "Superwoman Syndrome" is a real thing? Do you take pride in juggling work, family, and personal life? The temptation is to overwork in order to be an ideal boss, an ideal mother, or just to keep everything together. As a first-generation...
3 Essentials for Successful First Gen Entrepreneurs
Introduction Growing up as a First-Generation Woman pushes you to focus on school, then college, then career—because of how important having a career is, an everyday routine is built around getting a degree so you can be 'employable' and earn enough money to take care...
How Stress Can Get on Your Nerves! And What To Do About it.
As long as stress applies pressure to you, your stress response system will stay activated. The signals get louder, stronger and other organs get recruited in an attempt to grab your attention to stop the stress. Self care for women of color.